{"id":6244,"date":"2021-03-22T14:59:42","date_gmt":"2021-03-22T05:59:42","guid":{"rendered":"http:\/\/newcbr.dothome.co.kr\/?page_id=6244"},"modified":"2026-02-23T09:14:26","modified_gmt":"2026-02-23T00:14:26","slug":"%ec%98%a4%eb%8a%98%ec%9d%98%ec%8b%9d%eb%8b%a8%ed%91%9c","status":"publish","type":"page","link":"https:\/\/www.cbr.or.kr\/?page_id=6244","title":{"rendered":"\uc624\ub298\uc758\uc2dd\ub2e8\ud45c"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\uc624\ub298\uc758 \uc2dd\ub2e8\ud45c<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00a0<\/p>

\uc2dd\ub2e8\uc740 \uc2dd\uc790\uc7ac \uc218\uae09 \ubc0f \ud6c4\uc6d0\ubb3c\ud488 \uc785\uace0 \ub4f1\uc5d0 \ub530\ub77c \ubcc0\uacbd\ub420 \uc218 \uc788\uc73c\ub2c8 \uc591\ud574 \ubc14\ub78d\ub2c8\ub2e4.<\/strong><\/p>

\u00a0\u00a0<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n
\n\n
\n
\n
\n
\n \uc6d4\uac04 \uc2dd\ub2e8\ud45c<\/span>\n

2026\ub144 5\uc6d4<\/h3>\n <\/div>\n\n
\n \n \u2039<\/span>\n \uc774\uc804\ub2ec<\/span>\n <\/a>\n \n \ub2e4\uc74c\ub2ec<\/span>\n \u203a<\/span>\n <\/a>\n <\/div>\n <\/div>\n\n
\n \n \n \n \n \n \n \n \n \n
\uc6d4<\/span><\/div><\/th>\n
\ud654<\/span><\/div><\/th>\n
\uc218<\/span><\/div><\/th>\n
\ubaa9<\/span><\/div><\/th>\n
\uae08<\/span><\/div><\/th>\n <\/tr>\n <\/thead>\n
 <\/div><\/td>\n
 <\/div><\/td>\n
 <\/div><\/td>\n
 <\/div><\/td>\n
\n
\n (\uae08) 05.01<\/span>\n \ud734\ubb34<\/span> <\/div>\n
\ud734\ubb34\uc77c<\/div>\n <\/td>\n <\/tr>\n
\n
\n (\uc6d4) 05.04<\/span>\n <\/div>\n

\uccad\ucc28\uc870\ubc25
\n\uc544\uc6b1\uc7a5\uad6d
\n\ud45c\uace0\ubc84\uc12f\ub3c8\uc548\uc2ec\uc7a5\uc870\ub9bc
\n\ud574\ubb3c\uc6b0\ub3d9\ubcf6\uc74c
\n\uc219\uc8fc\ub2f9\uadfc\ucc44\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n814kcal 38g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\ud654) 05.05<\/span>\n \ud734\ubb34<\/span> <\/div>\n
\ud734\ubb34\uc77c<\/div>\n <\/td>\n
\n
\n (\uc218) 05.06<\/span>\n <\/div>\n

\uae40\uac00\ub8e8\uc57c\ucc44\uc8fc\uba39\ubc25
\n\uc300\uad6d\uc218
\n\uc9dc\uc870
\n\uc9dc\uc0ac\uc774\ubb34\uce68
\n\uaf43\ub9db\uc0b4\uc2a4\uc704\ud2b8\ucf58\uc0d0\ub7ec\ub4dc
\n\ubc30\ucd94\uae40\uce58
\n956kcal 38g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\ubaa9) 05.07<\/span>\n <\/div>\n

\ucf69\ub098\ubb3c\uc1e0\uace0\uae30\ubc84\uc12f\ubc25&
\n\ub2ec\ub798\uc591\ub150\uc7a5
\n\uc560\ud638\ubc15\ub41c\uc7a5\ucc0c\uac1c
\n\uacc4\ub780\uc57c\ucc44\ub9d0\uc774&\ucf00\ucc39
\n\uac00\uc9c0\uc591\ud30c\ubcf6\uc74c
\n\ubc30\ucd94\uae40\uce58
\n886kcal 34g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\uae08) 05.08<\/span>\n <\/div>\n

\ucc39\uc300\ubc25
\n\ub2ed\uc7a5\uac01\ud55c\ubc29\ubc31\uc219
\n\uae40\uce58\uc804
\n\uc544\uc0ad\uc774\uace0\ucd94&\uc308\uc7a5
\n\ubd80\ucd94\ucd08\ubb34\uce68
\n\uae4d\ub450\uae30\/\uc624\ub80c\uc9c0,\ud638\ubc15\uc124\uae30
\n1,043kcal 56g<\/p>\n<\/div>\n <\/td>\n <\/tr>\n

\n
\n (\uc6d4) 05.11<\/span>\n <\/div>\n

\ucc28\uc218\uc218\ubc25
\n\ub3c8\uc721\ub450\ubd80\uae40\uce58\ucc0c\uac1c
\n\uc0bc\uce58\uad6c\uc774&\ud30c\uc2ac\ub9ac
\n\uc6b0\uc5c9\uc870\ub9bc
\n\uccad\ud3ec\ubb35\uae40\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n953kcal 45g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\ud654) 05.12<\/span>\n <\/div>\n

\uae30\uc7a5\ubc25
\n\ubd81\uc5b4\ubb34\ucc44\uacc4\ub780\uad6d
\n\ub3fc\uc9c0\uac08\ube44\ubabd\ub5a1\ucc1c
\n\uc5b4\ubb35\uaf48\ub9ac\uace0\ucd94\ubcf6\uc74c
\n\ube0c\ub85c\ucf5c\ub9ac\/\ucd08\uc7a5
\n\uae4d\ub450\uae30
\n972kcal 49g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\uc218) 05.13<\/span>\n <\/div>\n

\ud06c\ub85c\ub810\ub77c\ubc25\uc791\uc740\ubc25
\n\uce58\uc988\ub864\ub3c8\uac00\uc2a4\/\uc591\uc1a1\uc774\uc2a4\ud504
\n\ub85c\uc81c\ubbf8\ud2b8\uc2a4\ud30c\uac8c\ud2f0
\n\uc5d0\uadf8\ud1a0\ub9c8\ud1a0\uc0d0\ub7ec\ub4dc&\ubc1c\uc0ac\ubbf9\uc18c\uc2a4\/\uc624\uc774\ud53c\ud074
\n\ubc30\ucd94\uae40\uce58
\n1,094kcal 41g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\ubaa9) 05.14<\/span>\n <\/div>\n

\ucc39\uc300\ubc25
\n\uc1e0\uace0\uae30\ucf69\ub098\ubb3c\uad6d
\n\ub9c8\ub298\ud584\uc591\ubc30\ucd94\ubcf6\uc74c
\n\ub9e4\ucf64\uac10\uc790\uc591\ub150\uc870\ub9bc
\n\ub450\ubd80\uc465\uac13\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n926kcal 37g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\uae08) 05.15<\/span>\n <\/div>\n

\ucc28\uc218\uc218\ubc25
\n\ub9c8\ub77c\ud0d5
\n\ub3d9\uadf8\ub791\ub561&\ucf00\ucc39
\n\ucf69\ub098\ubb3c\ub9db\uc0b4\uaca8\uc790\ucd08\ubb34\uce68
\n\uc591\ubc30\ucd94\ucc1c&\uc6b0\ub801\uc774\uc308\uc7a5
\n\uc54c\ud0c0\ub9ac\uae40\uce58
\n793kcal 32g<\/p>\n<\/div>\n <\/td>\n <\/tr>\n

\n
\n (\uc6d4) 05.18<\/span>\n <\/div>\n

\ud63c\ud569\uace1\ubc25
\n\ubcf4\ub9ac\uc0c8\uc6b0\uc2dc\uae08\uce58\ub41c\uc7a5\uad6d
\n\uc1e0\uace0\uae30\uccad\uacbd\ucc44\ubcf6\uc74c
\n\uace0\ub4f1\uc5b4\ubb34\uc870\ub9bc
\n\ub3c4\ub77c\uc9c0\uc9c4\ubbf8\ucc44\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n913kcal 37g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\ud654) 05.19<\/span>\n <\/div>\n

\uccad\ucc28\uc870\ubc25
\n\ubc14\uc9c0\ub77d\uac10\uc790\uc218\uc81c\ube44\uad6d
\n\ub300\ud328\uc0bc\uacb9\uc0b4\uc219\uc8fc\ubcf6\uc74c
\n\uc5f0\uadfc\ud638\ubc15\uc528\uc870\ub9bc
\n\ube44\ud0c0\ubbfc\ud30c\ud504\ub9ac\uce74\ucd08\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n999kcal 35g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\uc218) 05.20<\/span>\n <\/div>\n

\uc7a1\ucc44\ubc25\/\uc790\uc7a5\uc18c\uc2a4
\n\uacc4\ub780\ud30c\uc1a1\uc1a1\uad6d
\n\ud0d5\uc218\uc721&\ud0d5\uc218\uc18c\uc2a4
\n\uc0dd\ub9c8\ub298\ucad1\uace0\ucd94\uc7a5\ubb34\uce68
\n\uae4d\ub450\uae30\/\uc218\ubc15
\n814kcal 30g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\ubaa9) 05.21<\/span>\n <\/div>\n

\ud770\uc300\ubc25
\n\uc560\ud638\ubc15\ub3fc\uc9c0\uace0\uae30\ucc0c\uac1c
\n\uc548\ub3d9\ucc1c\ub2ed
\n\uace8\ubc45\uc774\uc57c\ucc44\ubb34\uce68
\n\uae7b\uc78e\ub098\ubb3c\ubcf6\uc74c
\n\uc5f4\ubb34\uae40\uce58
\n852kcal 38g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\uae08) 05.22<\/span>\n <\/div>\n

\ucc30\ubcf4\ub9ac\ubc25
\n\ucf69\ub098\ubb3c\ub450\ubd80\ub41c\uc7a5\uad6d
\n\uc8fc\uafb8\ubbf8\ub3c8\uc721\ub450\ub8e8\uce58\uae30
\n\uc0c1\ucd94\uc308&\uc308\uc7a5
\n\ub290\ud0c0\ub9ac\ud638\ubc15\ubcf6\uc74c
\n\ubc30\ucd94\uae40\uce58
\n788kcal 29g<\/p>\n<\/div>\n <\/td>\n <\/tr>\n

\n
\n (\uc6d4) 05.25<\/span>\n \ud734\ubb34<\/span> <\/div>\n
\ud734\ubb34\uc77c<\/div>\n <\/td>\n
\n
\n (\ud654) 05.26<\/span>\n <\/div>\n

\ud751\ubbf8\ubc25
\n\ud669\ud0dc\ubbf8\uc5ed\uad6d
\n\uc1e0\uace0\uae30\uba54\uc54c\uc7a5\uc870\ub9bc
\n\uce74\ub808\uac10\uc790\ucc44\ubcf6\uc74c
\n\ucac4\uba74\uc57c\ucc44\ubb34\uce68
\n\uc54c\ud0c0\ub9ac\uae40\uce58
\n971kcal 29g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\uc218) 05.27<\/span>\n <\/div>\n

\ub0a0\uce58\uc54c\uae40\uce58\ud584\ubcf6\uc74c\ubc25
\n\ud33d\uc774\ubbf8\uc18c\uc7a5\uad6d
\n\uc21c\uc0b4\uc0dd\uc120\uae4c\uc2a4&\ud0c0\ub974\uc18c\uc2a4
\n\uacac\uacfc\ub958\uc870\ub9bc
\n\uad6c\uc6b4\ub450\ubd80\uc57c\ucc44\uc0d0\ub7ec\ub4dc&\uc624\ub9ac\uc5d4\ud0c8\ub4dc\ub808\uc2f1
\n\ubc30\ucd94\uae40\uce58
\n1,080kcal 48g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\ubaa9) 05.28<\/span>\n <\/div>\n

\uae30\uc7a5\ubc25
\n\uc5bc\ud070\uc721\uac1c\uc7a5
\n\uc560\ud638\ubc15\uacc4\ub780\uc804&\ucd08\uac04\uc7a5
\n\uba78\uce58\ubcf6\uc74c
\n\ucde8\ub098\ubb3c\uc308\uc7a5\ubb34\uce68
\n\uae4d\ub450\uae30
\n810kcal 25g<\/p>\n<\/div>\n <\/td>\n

\n
\n (\uae08) 05.29<\/span>\n <\/div>\n

\ud770\uc300\ubc25
\n\ucf69\uac00\ub8e8\ubc30\ucd94\uad6d
\n\uc1e0\uace0\uae30\uc0c8\uc1a1\uc774\ubd88\uace0\uae30
\n\uc624\uc9d5\uc5b4\ubb34\uc591\ub150\uc870\ub9bc
\n\ubbf8\ub098\ub9ac\ucd08\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n960kcal 27g<\/p>\n<\/div>\n <\/td>\n <\/tr>\n <\/tbody>\n <\/table>\n <\/div>\n\n \n

\n
\n
\n
\n (\uae08) 05.01<\/span>\n <\/div>\n \ud734\ubb34<\/span>\n <\/header>\n
\n
\ud734\ubb34\uc77c<\/div>\n <\/div>\n <\/section>\n
\n
\n
\n (\uc6d4) 05.04<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\uccad\ucc28\uc870\ubc25
\n\uc544\uc6b1\uc7a5\uad6d
\n\ud45c\uace0\ubc84\uc12f\ub3c8\uc548\uc2ec\uc7a5\uc870\ub9bc
\n\ud574\ubb3c\uc6b0\ub3d9\ubcf6\uc74c
\n\uc219\uc8fc\ub2f9\uadfc\ucc44\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n814kcal 38g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\ud654) 05.05<\/span>\n <\/div>\n \ud734\ubb34<\/span>\n <\/header>\n
\n
\ud734\ubb34\uc77c<\/div>\n <\/div>\n <\/section>\n
\n
\n
\n (\uc218) 05.06<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\uae40\uac00\ub8e8\uc57c\ucc44\uc8fc\uba39\ubc25
\n\uc300\uad6d\uc218
\n\uc9dc\uc870
\n\uc9dc\uc0ac\uc774\ubb34\uce68
\n\uaf43\ub9db\uc0b4\uc2a4\uc704\ud2b8\ucf58\uc0d0\ub7ec\ub4dc
\n\ubc30\ucd94\uae40\uce58
\n956kcal 38g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\ubaa9) 05.07<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ucf69\ub098\ubb3c\uc1e0\uace0\uae30\ubc84\uc12f\ubc25&
\n\ub2ec\ub798\uc591\ub150\uc7a5
\n\uc560\ud638\ubc15\ub41c\uc7a5\ucc0c\uac1c
\n\uacc4\ub780\uc57c\ucc44\ub9d0\uc774&\ucf00\ucc39
\n\uac00\uc9c0\uc591\ud30c\ubcf6\uc74c
\n\ubc30\ucd94\uae40\uce58
\n886kcal 34g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uae08) 05.08<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ucc39\uc300\ubc25
\n\ub2ed\uc7a5\uac01\ud55c\ubc29\ubc31\uc219
\n\uae40\uce58\uc804
\n\uc544\uc0ad\uc774\uace0\ucd94&\uc308\uc7a5
\n\ubd80\ucd94\ucd08\ubb34\uce68
\n\uae4d\ub450\uae30\/\uc624\ub80c\uc9c0,\ud638\ubc15\uc124\uae30
\n1,043kcal 56g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uc6d4) 05.11<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ucc28\uc218\uc218\ubc25
\n\ub3c8\uc721\ub450\ubd80\uae40\uce58\ucc0c\uac1c
\n\uc0bc\uce58\uad6c\uc774&\ud30c\uc2ac\ub9ac
\n\uc6b0\uc5c9\uc870\ub9bc
\n\uccad\ud3ec\ubb35\uae40\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n953kcal 45g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\ud654) 05.12<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\uae30\uc7a5\ubc25
\n\ubd81\uc5b4\ubb34\ucc44\uacc4\ub780\uad6d
\n\ub3fc\uc9c0\uac08\ube44\ubabd\ub5a1\ucc1c
\n\uc5b4\ubb35\uaf48\ub9ac\uace0\ucd94\ubcf6\uc74c
\n\ube0c\ub85c\ucf5c\ub9ac\/\ucd08\uc7a5
\n\uae4d\ub450\uae30
\n972kcal 49g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uc218) 05.13<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ud06c\ub85c\ub810\ub77c\ubc25\uc791\uc740\ubc25
\n\uce58\uc988\ub864\ub3c8\uac00\uc2a4\/\uc591\uc1a1\uc774\uc2a4\ud504
\n\ub85c\uc81c\ubbf8\ud2b8\uc2a4\ud30c\uac8c\ud2f0
\n\uc5d0\uadf8\ud1a0\ub9c8\ud1a0\uc0d0\ub7ec\ub4dc&\ubc1c\uc0ac\ubbf9\uc18c\uc2a4\/\uc624\uc774\ud53c\ud074
\n\ubc30\ucd94\uae40\uce58
\n1,094kcal 41g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\ubaa9) 05.14<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ucc39\uc300\ubc25
\n\uc1e0\uace0\uae30\ucf69\ub098\ubb3c\uad6d
\n\ub9c8\ub298\ud584\uc591\ubc30\ucd94\ubcf6\uc74c
\n\ub9e4\ucf64\uac10\uc790\uc591\ub150\uc870\ub9bc
\n\ub450\ubd80\uc465\uac13\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n926kcal 37g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uae08) 05.15<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ucc28\uc218\uc218\ubc25
\n\ub9c8\ub77c\ud0d5
\n\ub3d9\uadf8\ub791\ub561&\ucf00\ucc39
\n\ucf69\ub098\ubb3c\ub9db\uc0b4\uaca8\uc790\ucd08\ubb34\uce68
\n\uc591\ubc30\ucd94\ucc1c&\uc6b0\ub801\uc774\uc308\uc7a5
\n\uc54c\ud0c0\ub9ac\uae40\uce58
\n793kcal 32g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uc6d4) 05.18<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ud63c\ud569\uace1\ubc25
\n\ubcf4\ub9ac\uc0c8\uc6b0\uc2dc\uae08\uce58\ub41c\uc7a5\uad6d
\n\uc1e0\uace0\uae30\uccad\uacbd\ucc44\ubcf6\uc74c
\n\uace0\ub4f1\uc5b4\ubb34\uc870\ub9bc
\n\ub3c4\ub77c\uc9c0\uc9c4\ubbf8\ucc44\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n913kcal 37g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\ud654) 05.19<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\uccad\ucc28\uc870\ubc25
\n\ubc14\uc9c0\ub77d\uac10\uc790\uc218\uc81c\ube44\uad6d
\n\ub300\ud328\uc0bc\uacb9\uc0b4\uc219\uc8fc\ubcf6\uc74c
\n\uc5f0\uadfc\ud638\ubc15\uc528\uc870\ub9bc
\n\ube44\ud0c0\ubbfc\ud30c\ud504\ub9ac\uce74\ucd08\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n999kcal 35g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uc218) 05.20<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\uc7a1\ucc44\ubc25\/\uc790\uc7a5\uc18c\uc2a4
\n\uacc4\ub780\ud30c\uc1a1\uc1a1\uad6d
\n\ud0d5\uc218\uc721&\ud0d5\uc218\uc18c\uc2a4
\n\uc0dd\ub9c8\ub298\ucad1\uace0\ucd94\uc7a5\ubb34\uce68
\n\uae4d\ub450\uae30\/\uc218\ubc15
\n814kcal 30g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\ubaa9) 05.21<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ud770\uc300\ubc25
\n\uc560\ud638\ubc15\ub3fc\uc9c0\uace0\uae30\ucc0c\uac1c
\n\uc548\ub3d9\ucc1c\ub2ed
\n\uace8\ubc45\uc774\uc57c\ucc44\ubb34\uce68
\n\uae7b\uc78e\ub098\ubb3c\ubcf6\uc74c
\n\uc5f4\ubb34\uae40\uce58
\n852kcal 38g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uae08) 05.22<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ucc30\ubcf4\ub9ac\ubc25
\n\ucf69\ub098\ubb3c\ub450\ubd80\ub41c\uc7a5\uad6d
\n\uc8fc\uafb8\ubbf8\ub3c8\uc721\ub450\ub8e8\uce58\uae30
\n\uc0c1\ucd94\uc308&\uc308\uc7a5
\n\ub290\ud0c0\ub9ac\ud638\ubc15\ubcf6\uc74c
\n\ubc30\ucd94\uae40\uce58
\n788kcal 29g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uc6d4) 05.25<\/span>\n <\/div>\n \ud734\ubb34<\/span>\n <\/header>\n
\n
\ud734\ubb34\uc77c<\/div>\n <\/div>\n <\/section>\n
\n
\n
\n (\ud654) 05.26<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ud751\ubbf8\ubc25
\n\ud669\ud0dc\ubbf8\uc5ed\uad6d
\n\uc1e0\uace0\uae30\uba54\uc54c\uc7a5\uc870\ub9bc
\n\uce74\ub808\uac10\uc790\ucc44\ubcf6\uc74c
\n\ucac4\uba74\uc57c\ucc44\ubb34\uce68
\n\uc54c\ud0c0\ub9ac\uae40\uce58
\n971kcal 29g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uc218) 05.27<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ub0a0\uce58\uc54c\uae40\uce58\ud584\ubcf6\uc74c\ubc25
\n\ud33d\uc774\ubbf8\uc18c\uc7a5\uad6d
\n\uc21c\uc0b4\uc0dd\uc120\uae4c\uc2a4&\ud0c0\ub974\uc18c\uc2a4
\n\uacac\uacfc\ub958\uc870\ub9bc
\n\uad6c\uc6b4\ub450\ubd80\uc57c\ucc44\uc0d0\ub7ec\ub4dc&\uc624\ub9ac\uc5d4\ud0c8\ub4dc\ub808\uc2f1
\n\ubc30\ucd94\uae40\uce58
\n1,080kcal 48g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\ubaa9) 05.28<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\uae30\uc7a5\ubc25
\n\uc5bc\ud070\uc721\uac1c\uc7a5
\n\uc560\ud638\ubc15\uacc4\ub780\uc804&\ucd08\uac04\uc7a5
\n\uba78\uce58\ubcf6\uc74c
\n\ucde8\ub098\ubb3c\uc308\uc7a5\ubb34\uce68
\n\uae4d\ub450\uae30
\n810kcal 25g<\/p>\n<\/div>\n <\/div>\n <\/section>\n

\n
\n
\n (\uae08) 05.29<\/span>\n <\/div>\n \ub4f1\ub85d\ub428<\/span>\n <\/header>\n
\n

\ud770\uc300\ubc25
\n\ucf69\uac00\ub8e8\ubc30\ucd94\uad6d
\n\uc1e0\uace0\uae30\uc0c8\uc1a1\uc774\ubd88\uace0\uae30
\n\uc624\uc9d5\uc5b4\ubb34\uc591\ub150\uc870\ub9bc
\n\ubbf8\ub098\ub9ac\ucd08\ubb34\uce68
\n\ubc30\ucd94\uae40\uce58
\n960kcal 27g<\/p>\n<\/div>\n <\/div>\n <\/section>\n <\/div>\n\n

\n \uc0c1\uae30 \uc2dd\ub2e8\uc740 \uc2dd\ub2f9 \uc0ac\uc815 \ubc0f \uc2dd\uc7ac\ub8cc \uc218\uae09 \uc0c1\ud669\uc5d0 \ub530\ub77c \ubcc0\uacbd\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/div>\n <\/div>\n <\/div>\n\n \n <\/div>\n\n <\/div>\n <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\uc6d0\uc0b0\uc9c0\ud45c\uc2dc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\uc300,\ucc39\uc300(\uad6d\ub0b4\uc0b0),\uc7a1\uace1(\uad6d\ub0b4\uc0b0)<\/span><\/p>

\ud3ec\uae30\uae40\uce58(\ubc30\ucd94,\uace0\ucd94\uac00\ub8e8:\uad6d\ub0b4\uc0b0)<\/span><\/p>

\uae4d\ub450\uae30(\uad6d\uc0b0),\ucd1d\uac01\uae40\uce58(\uad6d\uc0b0)<\/span><\/span><\/p>

\ub450\ubd80(\uc678\uad6d\uc0b0),\uc21c\ub450\ubd80(\uc678\uad6d\uc0b0)<\/span>,\ub3c4\ud1a0\ub9ac\ubb35(\uc911\uad6d)<\/span><\/span><\/p>

\uc1e0\uace0\uae30(\ud638\uc8fc\uc0b0),\uc1e0\uace0\uae30(\uad6d\ub0b4\uc0b0\ud55c\uc6b0),<\/span><\/p>

\ub3c8\uc721(\uad6d\ub0b4\uc0b0),\ub3c8\uac08\ube44(\uad6d\uc0b0),\ub2ed\uace0\uae30(\uad6d\uc0b0)<\/span><\/p>

\ub2ed\uc719(\uad6d\uc0b0),<\/span>\uc624\ub9ac\ud6c8\uc81c(\uad6d\uc0b0),\uc624\ub9ac\ub85c\uc2a4(\uad6d\uc0b0)<\/span><\/span><\/p>

\uace0\ub4f1\uc5b4(\ub178\ub974\uc6e8\uc774),\uc624\uc9d5\uc5b4(\uc6d0\uc591),\uaf41\uce58<\/span><\/span>(\ub300\ub9cc<\/span><\/span>)<\/span>,\ub3d9\ud0dc,\ub3d9\ud0dc\uc54c(\ub7ec\uc2dc\uc544)<\/span><\/p>

\uac00\uacf5\ud488(\uc721\ub958),\uc218\uc0b0\ubb3c\uc77c\ubd80\ud488\ubaa9, \uc6d0\uc0b0\uc9c0\ub294 \uc2dd\ub2f9 \uc8fc\uac04\uac8c\uc2dc\ud310\uc5d0 \ud655\uc778\ud558\uc5ec \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.,<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\uc54c\ub808\ub974\uae30\uc815\ubcf4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

1.\ub09c\ub958\u00a0 \u00a0 \u00a02.\uc6b0\uc720\u00a0 \u00a03.\uba54\ubc00\u00a0 \u00a0 4.\ub545\ucf69\u00a0 \u00a0 5.\ub300\ub450<\/span><\/p>

6.\ubc00\u00a0 \u00a0 7.\uace0\ub4f1\uc5b4\u00a0 \u00a0 8.\uac8c\u00a0 \u00a0 \u00a09.\uc0c8\uc6b0\u00a0 \u00a0 \u00a010.\ub3fc\uc9c0\uace0\uae30<\/span><\/p>

11.\ubcf5\uc22d\uc544\u00a0 \u00a0 \u00a012.\ud1a0\ub9c8\ud1a0\u00a0 \u00a0 \u00a0 13.\uc544\ud669\uc0b0\uc5fc\u00a0 \u00a0 14.\ud638\ub450\u00a0 \u00a015.\ub2ed\uace0\uae30<\/span><\/p>

16.\uc1e0\uace0\uae30\u00a0 \u00a0 17.\uc624\uc9d5\uc5b4\u00a0 \u00a0 18.\uc870\uac1c\ub958(\uad74,\uc804\ubcf5,\ud64d\ud569 \ud3ec\ud568) 19.\uc7a3<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\uc624\ub298\uc758 \uc2dd\ub2e8\ud45c \u00a0 \uc2dd\ub2e8\uc740 \uc2dd\uc790\uc7ac \uc218\uae09 \ubc0f \ud6c4\uc6d0\ubb3c\ud488 \uc785\uace0 \ub4f1\uc5d0 \ub530\ub77c \ubcc0\uacbd\ub420 \uc218 \uc788\uc73c\ub2c8 \uc591\ud574 \ubc14\ub78d\ub2c8\ub2e4. \u00a0\u00a0 \uc6d0\uc0b0\uc9c0\ud45c\uc2dc \uc300,\ucc39\uc300(\uad6d\ub0b4\uc0b0),\uc7a1\uace1(\uad6d\ub0b4\uc0b0) \ud3ec\uae30\uae40\uce58(\ubc30\ucd94,\uace0\ucd94\uac00\ub8e8:\uad6d\ub0b4\uc0b0) \uae4d\ub450\uae30(\uad6d\uc0b0),\ucd1d\uac01\uae40\uce58(\uad6d\uc0b0) \ub450\ubd80(\uc678\uad6d\uc0b0),\uc21c\ub450\ubd80(\uc678\uad6d\uc0b0),\ub3c4\ud1a0\ub9ac\ubb35(\uc911\uad6d) \uc1e0\uace0\uae30(\ud638\uc8fc\uc0b0),\uc1e0\uace0\uae30(\uad6d\ub0b4\uc0b0\ud55c\uc6b0), \ub3c8\uc721(\uad6d\ub0b4\uc0b0),\ub3c8\uac08\ube44(\uad6d\uc0b0),\ub2ed\uace0\uae30(\uad6d\uc0b0) \ub2ed\uc719(\uad6d\uc0b0),\uc624\ub9ac\ud6c8\uc81c(\uad6d\uc0b0),\uc624\ub9ac\ub85c\uc2a4(\uad6d\uc0b0) \uace0\ub4f1\uc5b4(\ub178\ub974\uc6e8\uc774),\uc624\uc9d5\uc5b4(\uc6d0\uc591),\uaf41\uce58(\ub300\ub9cc),\ub3d9\ud0dc,\ub3d9\ud0dc\uc54c(\ub7ec\uc2dc\uc544) \uac00\uacf5\ud488(\uc721\ub958),\uc218\uc0b0\ubb3c\uc77c\ubd80\ud488\ubaa9, \uc6d0\uc0b0\uc9c0\ub294 \uc2dd\ub2f9 \uc8fc\uac04\uac8c\uc2dc\ud310\uc5d0 \ud655\uc778\ud558\uc5ec \uc8fc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4., \uc54c\ub808\ub974\uae30\uc815\ubcf4 1.\ub09c\ub958\u00a0 \u00a0 \u00a02.\uc6b0\uc720\u00a0 \u00a03.\uba54\ubc00\u00a0 \u00a0 4.\ub545\ucf69\u00a0 \u00a0 5.\ub300\ub450 6.\ubc00\u00a0 \u00a0 7.\uace0\ub4f1\uc5b4\u00a0 \u00a0 8.\uac8c\u00a0 \u00a0 \u00a09.\uc0c8\uc6b0\u00a0 \u00a0 \u00a010.\ub3fc\uc9c0\uace0\uae30 11.\ubcf5\uc22d\uc544\u00a0 \u00a0 \u00a012.\ud1a0\ub9c8\ud1a0\u00a0 \u00a0 […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-6244","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cbr.or.kr\/index.php?rest_route=\/wp\/v2\/pages\/6244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cbr.or.kr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cbr.or.kr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cbr.or.kr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cbr.or.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6244"}],"version-history":[{"count":156,"href":"https:\/\/www.cbr.or.kr\/index.php?rest_route=\/wp\/v2\/pages\/6244\/revisions"}],"predecessor-version":[{"id":34495,"href":"https:\/\/www.cbr.or.kr\/index.php?rest_route=\/wp\/v2\/pages\/6244\/revisions\/34495"}],"wp:attachment":[{"href":"https:\/\/www.cbr.or.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}